Close your Eyes. Breathe. Listen to 'The Way.' What was it that appealed to you when beginning yoga or fitness? Was it... Injury Recovery? Weight-Loss? Strength? Balance? (In more ways than one, right?) Cross Training? Flexibility? Breath Control? A Safe Space to De-Stress? To Get Outside of your Head? To Get Inside of your Head? To Love? To Heal? Acceptance? Spiritual Growth? Whatever the reason may be, come back to it from time to time. You may see it evolve and change sha