May 9, 2020

There is a time in every person's life when their path has the option to diverge into two differing routes: right and wrong. 

When you house the same thought patterns, same muscle memory, same mentality that was given to you at birth,  you walk through life laced and se...

March 19, 2020

Hey guys, it's time to share resources for anyone who needs assistance with finances, food, health, or business. With COVID-19 (Coronavirus) designated as a global pandemic, it is important to share any and all resources for those of us in need. Community is key.


March 18, 2020

Hey Fam, ❤️

It's me popping in after a sprint of travel for work and pleasure. I managed to explore the basin of the devil's blues in NOLA for my 27th birthday and the melting pot metropolis of London for work. I've been sitting on edge for my friend living under occupa...

March 20, 2018

Close your Eyes. Breathe. Listen to 'The Way.'

What was it that appealed to you when beginning yoga or fitness?

Was it...

  • Injury Recovery?

  • Weight-Loss?

  • Strength?

  • Balance? (In more ways than one, right?)

  • Cross Training?

  • Flexibility?

  • Breath...

March 11, 2018

Yoga Heals 

Which mountains have you climbed?

What chains have you broken?

What barriers have you overcome?

Be proud. Own it. A journey is not made in a single step, and each step has a resounding effect.

The footprints that you leave on this Earth share your story. 

What p...

December 31, 2017

To be human. To empower. To be empowered. To share in our humanity. To learn. To grow. To be adventurous. To engage in human rights. To listen. To dialogue. To share. To be. 

This is Human Empowered Yoga.

We have accomplished so much in 2017, amigos. 

2017 saw partnership...

December 7, 2017


Buy the ticket, take the ride.

Forever my motto. When a group of friends came together with a common love and appreciation for the unknown, this three week backpacking trip to Peru happened. After a 4 hour car ride, 5 hour flight, and 10 hour...

August 18, 2017

One goal in mind: toempower the individual to surpass all perceived barriers in life.

Physical, emotional, and mindful chains are to be broken, as we free ourselves from all expectation, judgement, and create only a space of personal and community empowerment.

When we em...

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Stand on the Right Side of History: Run with Ahmaud

May 9, 2020

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