March 20, 2018

Close your Eyes. Breathe. Listen to 'The Way.'

What was it that appealed to you when beginning yoga or fitness?

Was it...

  • Injury Recovery?

  • Weight-Loss?

  • Strength?

  • Balance? (In more ways than one, right?)

  • Cross Training?

  • Flexibility?

  • Breath...

March 11, 2018

Yoga Heals 

Which mountains have you climbed?

What chains have you broken?

What barriers have you overcome?

Be proud. Own it. A journey is not made in a single step, and each step has a resounding effect.

The footprints that you leave on this Earth share your story. 

What p...

December 31, 2017

To be human. To empower. To be empowered. To share in our humanity. To learn. To grow. To be adventurous. To engage in human rights. To listen. To dialogue. To share. To be. 

This is Human Empowered Yoga.

We have accomplished so much in 2017, amigos. 

2017 saw partnership...

December 7, 2017


Buy the ticket, take the ride.

Forever my motto. When a group of friends came together with a common love and appreciation for the unknown, this three week backpacking trip to Peru happened. After a 4 hour car ride, 5 hour flight, and 10 hour...

August 18, 2017

One goal in mind: toempower the individual to surpass all perceived barriers in life.

Physical, emotional, and mindful chains are to be broken, as we free ourselves from all expectation, judgement, and create only a space of personal and community empowerment.

When we em...

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Featured Posts

The Power of Perspective : Beginning Yoga & Fitness for the "Right Reasons"

March 20, 2018

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March 11, 2018

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