human empowered yoga instructor

Chelsea Mandrigues’ profession in human rights has led her on the journey of integrating yoga with human rights initiatives. Chelsea is a 200 RYT - currently pursuing her 500 RYT-  Hatha Yoga instructor, trained at the Yoga Loft of Tampa, FL. She received her Bachelors from the University of South Florida in International Studies and Political Science and is continuously expanding her education in trauma informed care. Experienced with teaching yoga to Survivors of trauma and other forms of abuse through the platform Human Empowered Yoga, LLC, Chelsea focuses her attention on the entire local Tampa Bay community. 

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Classes concentrate on synchronizing breath with movement in Hatha tradition, are aided by Vinyasa flow, and build internal and external strength. Chelsea firmly believes that yoga should be accessible to all levels, so classes will provide both stepping stones for beginners and a challenge for advanced practitioners. For Chelsea, yoga is a tool for self-empowerment that can also serve as a positive coping strategy to generate self-love through not only times of movement and expression, but also stillness and introspection.

© 2020 by Human Empowered Yoga, LLC

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